ARE YOU READY TO SAY HELLO TO CHANGE?
Our aim? For every member to leave each session feeling invigorated and accomplished.
At AMOVIDA, we believe fitness should be empowering, never intimidating. Our studio is a sanctuary where variety meets vitality. Whether you're drawn to the exclusivity of Personal Training, the camaraderie of Small Group Personal Training, the joy of Group Fitness Classes or a blend of everything, there's a place for you here.
We pride ourselves on being a haven for all – irrespective of age, body shape, gender, or fitness level.
Jumpstart your fitness journey at AMOVIDA
Try one of our exclusive introductory offers, giving you a taste of your choice of Personal Training, Small Group Personal Training and our unique and invigorating Group Fitness Classes. Experience our movement ethos and supportive community, all at a special first-time rate.
What makes us different
Choose Your Level of Bespoke
AMOVIDA offers uniquely tailored fitness experiences, allowing members to choose the level of customisation in their fitness journey, from classes to small group personal training to personal training.
Diverse and Unique Offerings
Offering a range of distinctive and varied fitness and wellness programs, AMOVIDA stands out for its innovative movement health driven approach to health and fitness which runs through all our services and classes.
Community and Inclusivity
AMOVIDA emphasizes building a strong, supportive community, akin to a luxury brand experience, which sets it apart from the more generic impersonal approach of mainstream gyms.
We’re excited to welcome you!
Here are a few important things we want you to know
Begin with Discovery: Your AMOVIDA Welcome Session
Designed to introduce you to our studio's unique approach. Here, we'll explore your fitness ambitions, guide you through our space and help you choose the best options for you from our fitness menu. We will also cover essential safety and operational information which ensures a smooth and happy experience for everyone. Once you've purchased your intro pack, you'll receive a link to book this essential session. We encourage you to schedule your other sessions as well, but please ensure your intake session is completed first – it's key for your enjoyment, our peace of mind, and insurance purposes.
Pre-First Session Arrival
Before your first session, here's what you need to know: Aim to arrive 15-20 minutes early to ease into the AMOVIDA experience – this allows you time for parking, changing if needed or just hanging up your coat and changing your shoes. Your trainer will have time to go through any specifics you need to know, especially important for our group classes with equipment. Please note, for our group classes and small group PT, for everyone's safety and to maintain our class flow, if you're not checked in 10 minutes before your session, we'll kindly ask you to reschedule. This does not apply to personal training.
Feeling a Bit Anxious About Attending Classes?
No worries! Request a 15-minute one-on-one technique session before class, and we'll happily guide you through the basics. Remember, it's natural for new equipment and techniques to feel unfamiliar at first, but you'll soon feel like a pro. Need a bit more help? Just ask your instructor – they're always ready to lend a hand.
Above All, Embrace Your Journey at AMOVIDA
Be gentle and patient with yourself! Our mantra is to excel in the class, not to be overwhelmed by it. Your first experience with something new might feel scrappy, but it's all part of the learning process. Listen to your body, engage with your trainer, stay for the recovery work, keep hydrated, and yes, arriving early really does make a difference. Embrace each step of your fitness journey with us and visualise where you’ll be in a year!
But don’t just take our word for it.
At AMOVIDA, our community is a vibrant mix of encouraging, warm, and motivational individuals. Experience their inspiring stories for yourself – just click the link below.
Melissa Royde
“Grant's approach is guided by the latest medical evidence and so you know you are in safe hands. He puts so much effort into working out what you should be doing to improve.”
Chris Palmer
“Ally was recommended because of her extensive knowledge of post-operative recovery, and her highly tailored sessions. They have proved invaluable to me, with every session prepared based on the results of previous sessions and my goals.”
Try One of Our Intro Packs
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£199
Get a taste of bespoke programming and support with three PT sessions, working 1-1 with one of our amazing trainers.
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£149
Experience the best of bespoke training and small group camaraderie with 1X personal training session and 3X small group personal training (SGPT) sessions.
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£79
Get a taste for our group class community with 5X group fitness classes over 2 weeks.